Yoga, Meditation & Hiking Retreat.
Take a break, breathe and reconnect with nature.
Restore your energy and rejuvenate yourself physically and mentally.
April 27th to May 1st, 2018.
The retreat starts on April 27th at 19h with a dinner, followed by the opening and introduction of the retreat. Participants can arrive from 16:00h to set in. The retreat finishes on Monday, May 1st at 12:00, after a brunch.
We offer a program designed so that everyone can immerse in the experience of inner retreat, beyond the mind and the emotions.
Learn and experience the principles of yoga.
Come, walk in a paradise of calm, surrounded by natural beauty. Practice yoga and meditation daily and become mindful of each present moment and action.
The yoga & meditation retreats are special vacations designed to alleviate the exhaustion and stress by connecting with yourself through ancient practices, the programme will allow you to experience deep relaxation and recharge your vital energy. In between the activities, you will have time to rest and recharge, enjoy each present moment, in solitude or with the group. Experience a holistic practice of Yoga, connecting with our true nature.
Meditative walking & Hiking
Be transparent; let everything flow freely, without interfering mentally or emotionally, just being present.
Connect with who you are, to find the right step, your own rhythm and pace. Feel everything that happens inside and outside of you.
Learn to listen to the silence.
Pay attention to the action of walking and everything which is involved physically; movement, breathing, and sensations.
Listen to your body, change your habits and fill yourself with energy in a yoga retreat.
Everyday from the end of the evening Satsang up until after lunch the following morning, we cultivate joyful silence in the house. This deep silence is very healing for calming the mind and being in peace with ourselves, allowing us to deeply listen to ourselves. We will have a restful sleep and the next day we will enjoy the silence with mental clarity during our asana practice, meditation and other activities. Meals will be taken mindfully and in silence. By participating in this period of joyful silence we will be supporting each other in our practice.
After lunch and throughout the afternoon we will enjoy conscious speaking and deep listening, which will allow us to get to know each other in a more authentic way.
RATES PER PERSON
|Shared dormitory||475 €|
|Double room||550 €|
|Single room||655 €|
|Without accommodation*||425 €|
*It includes all the retreat activities and meals. Staying in another guest house.
The price includes:
-4 nights accommodation (except the "without accommodation option").
-3 vegetarian meals per day.
-All yoga classes.
-All meditation sessions.
-All guided meditative walks.
-1 meditative hike in Ordesa National Park
-Public Liability and Accident insurance for activities: hiking and yoga.