Food made with love.
At Casa Cuadrau, food is very important for the way we live and we love to practice mindful eating. All our meals are made with fresh, and as far as possible, local, seasonal, organic produce. However, we have choosen to use ingredients that come from afar such as avocados, bananas, miso paste, tahini, some herbs for tea, etc., because we appreciate their nutritional value.
All our food and drink is made on site, with love and care. We usually serve three healthy, balanced, nourishing meals per day.
Our food has proved to be satisfying both for discerning vegetarian diners and for those people who may be new to vegetarian food.
Breakfast may vary according to the season and the characteristics of the retreat, but typically includes fruit, herbal teas and coffee, porridges, homemade granola, wholegrain bread, tomato, avocado or a veg. spread...
Lunch is a celebration of the simple luxury of fresh ingredients and the abundance of nature. We typically serve cooked grains and pulses, fresh vegetables, raw salads and dishes, and special desserts.
Dinners are simple and light so as to be able to meditate before going to bed and get a good rest at night. They usually consist of a soup, though on more active retreats they are heartier with additional dishes.
Fruits, bread and herbal teas are available all day long.
Important: We only offer special diets if you have a medically diagnosed condition, after evaluating if we can meet your needs.
Note: At present, we offer meals only within the retreat program for the attendees.