Karma: action, Yoga: union or integration.
This program is been designed for people interested in doing a long term retreat in which to stablish a daily yoga and meditation practice, and cultivate mindfulness in the everyday tasks.
The minimum stay for this program is 5 weeks and the maximum 3 months, from Easter to December. During the first week, the retreatant will follow the ongoing retreat’s program, attending all the activities and will also do one hour of Karma Yoga per day. This week is optional only for those who have already attended a retreat in Casa Cuadrau. During the following weeks, the retreatant will participate in the activities mentioned before and will do 5h of Karma Yoga, applying the principles of this discipline to tasks such as cleaning, helping in the kitchen, gardening, and other works in the house. The nature of these chores will depend on the time of the year the program runs.
- Accommodation in shared dorm in La Casa and, during high season, in one the of the village houses.
- Full board
- 2 daily meditations
- Some activities offered during the ongoing retreat: Yoga asana classes / self practice in group / meditative walks in nature
and workshops – according to the retreat’s program and the Karma Yoga schedule
- 5 hours of meditative work
- 1 day a week off: free time or an excursion in Ordesa National Park or near by areas.
COMMITMENT & DEPOSIT:
Places are limited. Some people make a big commitment and plan a long areas to be able to come. To ensure your place, a deposit of a minimum of 50% of the cost of your stay is required, with the remaining 50% to be paid on arrival.
50% of the initial retreat (optional for old retreatants) + 50 euros for each additional week
- Ex: 5 weeks of Karma Yoga Retreat
1st week: Initial retreat: Yoga, Meditation and Hiking: 597 euros- 50% =298,50 euros
4 weeks x 50 euros = 200 euros
total: 498,50 euros
Please check our retreat calendar
“Cancellation” is defined as not attending your program at Casa Cuadrau, including postponing your arrival, changing the date or leaving before the date you commit.
- More than 90 days before the time you have committed for, we will refund 80% of your deposit.
- Less than 90 days before the time you have committed for, we will refund 50% of your deposit.
At present, we can only accommodate few people in this program at a time, so it’s best to book in advance.
If you are interested please write to us at firstname.lastname@example.org, sending the following information:
- name, age, telephone number, email
- passport or ID number
- profession or occupation
- interests, abilities
- allergies, diseases or physical conditions we should know about
- experience in yoga and in yoga retreats
- length of your intended stay and the date of arrival
- motivation for doing this retreat?
- Copy of your travel/health insurance (It should cover your time at Casa Cuadrau.)
* Note: Reservations are not in effect until you receive confirmation from us.