Vegetarian Meals

David Viñuales

Food made with love for the participants of our retreats.

At Casa Cuadrau, food is very important to the way we live and we love to practice mindful eating. All our meals are based on fresh, and as far as possible, local, seasonal, organic produce. On our retreat programs we usually serve three healthy, balanced, nourishing meals each day.


David ViñualesBreakfast, for retreaters, varies according to the season and the program, but typically includes fruit, wholegrain breads, porridges, homemade yogurt (sheep, goat or cow), smoothies, herbal teas.

Lunch and dinner are a celebration of the simple luxury of fresh ingredients and the abundance of nature. We typically serve cooked grains and pulses, fresh vegetables, raw salads and dishes, and special desserts.

With the exception of some herbal teas and some bread, all our food and drink is made on site, with love and care.

Our food has proved to be highly satisfying both for discerning vegetarian diners and for those people who may be new to vegetarian food.

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