June 11 - 18, 2022

Awakened Heart Retreat with Leigh Evans

Yoga & Nature Immersion with Leigh Evans

Invite celebration and the radiant spirit of Summer into your being! Awaken the natural luminosity of your heart and let your body soar in song and light atop the magnificent peaks of the Pyrenees! Join us for an incredible  journey to Northern Spain where we will practice yoga and hike in the extraordinary mountains of Aragon, Spain.

Summer is associated with the fire element which rules the heart and awakens expansive energy and bliss. Immerse yourself in a week of yoga, meditation, and hiking to awaken the joyous heart and balance the Fire element, Pitta Dosha. Nourish your body and mind with yoga sequences designed to release tension, stress, and habitual holding patterns in the shoulders, chest, and body so that you can open the pathway to the joyful and loving nature of the awakened heart. Infused with the wisdom of Chinese Medicine Meridians and Ayurveda self-care practices, this week-long yoga immersion will unveil the lightness of being that is in harmony with the spirit of Summer abundance.

About Leigh Evans

Passionate yogini and explorer, Leigh Evans is a senior yoga teacher based in Brookyn, New York. For travelers seeking getaways that engage all the senses, encourage growth… and that are simply beautiful, relaxing and unique, Leigh has it covered. For over a decade, Leigh has led hundreds of people on experiences of a lifetime: from sweat lodges in Mexico to asana among the monkeys in Costa Rica, giraffes on safari in Africa to jungle vinyasa in Thailand!

Leigh Evans (500 ERYT) is the founder and director of Yoga Sukhavati Teacher Training Programs. Through decades of teaching thousands of students, Leigh’s seasoned approach to the practice can transform any student who craves insight on the body and the human experience. Whatever your age or skill level, Leigh provides personal instruction, expert anatomical alignment, and Ayurvedic wisdom of how to bring balance into your daily life. Leigh is a go-to resource for seasonal yoga and wellness practices, Ayurveda yoga, sleep yoga, and women’s yoga practices. From the study of yoga and Ayurveda in India, to thai massage in Chiang Mai, to Acutonics – sound healing infused with Chinese Medicine meridian theory, Leigh’s breadth of knowledge gives her the tools to teach practical applications that can change student’s everyday lives. Leigh teaches retreats, teacher trainings, workshops, and festivals nationally and internationally.

Yoga & Meditation Practice

  • 2 yoga classes a day: dynamic asana practice in the morning, slower more restorative practice in the afternoon
  • evening practices including yoga nidra, meditation, chanting

Meditative Hiking

Meditative walks and hikes are esencial practices in our retreats. They are very simple and accesible for everyone. They help us to understand, through experience, our deep connection with nature.
It makes us notice in each step and in each breath, that the energy that exist inside us it is just the same as the energy that exists out there. Nature is our greatest teacher, silence and deep listening helps us enrich the experience She offers.

  • 2 guided meditative hikes
  • 1 guided half day excursion in Ordesa and Monte Perdido National Park

Karma Yoga

Karma Yoga is Yoga in action = finding skillfulness and integration in any action.

We bring the principles of Yoga in everything we do. We invite you to practice Karma Yoga by helping us with simple tasks of the house as fetching water from the fountain, chopping vegetables, drying dishes, etc.

DATES: June 11 – 18, 2022

LEVELS: Beginner, Intermediate and Advanced

FACILITATORS

LEIGH EVANS
Yoga and Meditation

MORE INFO & BOOKING

For more information and booking click here.

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