{"id":11468,"date":"2020-01-21T18:04:28","date_gmt":"2020-01-21T17:04:28","guid":{"rendered":"https:\/\/www.casacuadrau.org\/retiros\/karma-yoga\/"},"modified":"2026-01-21T19:57:53","modified_gmt":"2026-01-21T18:57:53","slug":"karma-yoga","status":"publish","type":"page","link":"https:\/\/www.casacuadrau.org\/en\/retreats\/karma-yoga\/","title":{"rendered":"Karma Yoga | Volunteering"},"content":{"rendered":"\t\t
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Karma Yoga | Volunteering<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Art of Living<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Yogah Karma Su Kaushalam \/ Yoga is skillfulness in action<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Karma Yoga can be practiced from the start until the end of the day. It is an opportunity to do any action in a mindful, skillful and harmonious way. Enjoying the present moment, without expecting any reward from it. The fruit is in the presence and joy of living in the moment. <\/p>

The act of offering our services without searching for a reward purifies the heart, developing humility, sympathy, tolerance, compassion and love.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Karma:action,Yoga:union or integration.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Karma Yoga \u2013 Volunteering\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A program for people who have availability of time. They are either unemployed, on holidays or going through a transition period in their lives, without the economic means to attend a long stay retreat. Above all, it is addressed to people with the desire to collaborate, learn and deepen their practice in an environment of close community and yoga. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Long stay duration retreat\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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This program is designed for people interested in attending a long term retreat, aiming to:<\/p>

  • live a healthy lifestyle and create new positive habits<\/li>
  • stablish a daily yoga and meditation practice<\/li>
  • spend time in nature<\/li>
  • cultivate mindfulness in the day to day activities<\/li>
  • learn new skills: cooking, cleaning, gardening, managing, etc.<\/li>
  • meet like-minded people and cultivate friendships<\/li>
  • experience diverse practices and teachings from guest facilitators and collaborators during your stay<\/li>
  • make a valuable contribution<\/li><\/ul>

    Minimum stays of 8 continuous weeks.
    *You can fill out the registration form at the bottom of the page.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    What does the Karma Yoga \u2013 Volunteer program consist of?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    During the stay, the karma yogi will do an average of 6-7 hours of daily meditative work (karma yoga) and will be able to participate in some retreat activities. The invitation is to apply and practice the principles of yoga studied during the retreat (yamas, niyamas, etc\u2026) while doing the house tasks. The nature of these chores will depend on the time of the year the program runs. <\/p>

    We mainly need support in our kitchen and housekeeping departments but depending on the skills and the season each participant comes, they might also be trained in to help in tasks such as gardening, DIY, management, translations, office, etc. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    What is included?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    • Accommodation in shared dorm in the house, and, during high season may vary into more austere accommodation.<\/li>
    • 3 vegetarian meals per day.<\/li>
    • Daily meditation session.<\/li>
    • Evening Satsang, which is a gathering moment. It starts with some time for discussion and inquiry, questions and answers based on the direct experience of all participants, followed by meditative singing to give some rest to the mind. <\/li>
    • Some activities offered during the ongoing retreat: Yoga asana classes \/ self practice in group \/ meditative walks in nature and workshops \u2013 according to the retreat\u2019s program and the Karma Yoga schedule.<\/li>
    • About 6-7 hours of daily of meditative work.<\/li>
    • 1 day a week off: free time or an excursion in Ordesa National Park or nearby areas.<\/li><\/ul>

      NOTE:<\/strong> There are periods when there are no retreats scheduled. During those days there will be a meditation (not guided) every morning and a time of self-practice of yoga or any exercise that each one prefers. The rest of the day will be collaborating for 6 hours with tasks and projects of maintenance of the house and gardening. Once a week there will be a full day trekking guided. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      Requirements and Commitment\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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      IMPORTANT: ALL THE SPOTS ARE COVERED FOR 2025. <\/strong><\/p>

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      The Karma Yoga – Volunteer program requires committed people with energy and a desire to volunteer an average of five hours daily <\/strong>during your stay.<\/p>

      \"\u26a0\ufe0f\"If you are passing through fatigue, depression or any complex emotional situation we would recommend you to attend a Yoga, Meditation & Hiking Retreat to have more time and space for yourself.<\/p>

      Places are limited. Some people make a big commitment and plan for long time to be able to come. <\/p>

      We recommend to attend a regular retreat at Casa Cuadrau before participating in this program.<\/strong> If you haven\u2019t done so, we can offer you a discount to attend a retreat and then continue your stay as a volunteer.<\/p>

      To secure your place, we require a deposit of 100 euros, that will be refunded at the end of the period you committed to.<\/p>

      *There will be no refund if not attending the program, including leaving before the date you committed to.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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      If you are interested please fill out the following form.<\/p>

      Note:<\/strong> Reservations are not in effect until you receive confirmation from us.
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      Registration Form (not available at this moment) <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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      Karma Yoga | Volunteering Art of Living Yogah Karma Su Kaushalam \/ Yoga is skillfulness in action Karma Yoga can be practiced from the start until the end of the day. It is an opportunity to do any action in a mindful, skillful and harmonious way. Enjoying the present moment, without expecting any reward from […]<\/p>\n","protected":false},"author":1,"featured_media":11069,"parent":19103,"menu_order":46,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-11468","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nKarma Yoga, Volunteering at Casa Cuadrau - Retreats in the Pyrenees<\/title>\n<meta name=\"description\" content=\"This is an opportunity to develop any action with all your awareness and attention, skilful and harmoniously. 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