{"id":20119,"date":"2025-12-16T17:30:00","date_gmt":"2025-12-16T16:30:00","guid":{"rendered":"https:\/\/www.casacuadrau.org\/?post_type=retiro&#038;p=20119"},"modified":"2026-01-21T23:08:00","modified_gmt":"2026-01-21T22:08:00","slug":"family-holidays-yoga-mindfulness-art-nature","status":"publish","type":"retiro","link":"https:\/\/www.casacuadrau.org\/en\/retreat\/family-holidays-yoga-mindfulness-art-nature\/","title":{"rendered":"Family Holidays: Yoga, Mindfulness, Art &amp; Nature"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20119\" class=\"elementor elementor-20119 elementor-19944\" data-elementor-post-type=\"retiro\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11fc8bd e-flex e-con-boxed e-con e-parent\" data-id=\"11fc8bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67d9010 elementor-widget elementor-widget-heading\" data-id=\"67d9010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Family Retreat<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef3fa19 elementor-widget elementor-widget-heading\" data-id=\"ef3fa19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga, Mindfulness, Art &amp; Nature<br> <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063fcc4 elementor-widget elementor-widget-heading\" data-id=\"063fcc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">July 21 - 26, 2026<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff2721 elementor-widget elementor-widget-heading\" data-id=\"4ff2721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">- Limited availability - <\/h5>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4bc01e e-con-full e-flex e-con e-parent\" data-id=\"e4bc01e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41c1a22 elementor-widget elementor-widget-gallery\" data-id=\"41c1a22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_mobile&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/meditacion-familia.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-2.jpg\" data-width=\"600\" data-height=\"600\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-1.jpg\" data-width=\"600\" data-height=\"600\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/01\/family-week-cc2.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20f701e e-flex e-con-boxed e-con e-parent\" data-id=\"20f701e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0044819 e-con-full e-flex e-con e-child\" data-id=\"0044819\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2005f7 elementor-widget elementor-widget-image\" data-id=\"d2005f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"917\" src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-3.jpg\" class=\"attachment-large size-large wp-image-23935\" alt=\"\" srcset=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-3.jpg 600w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-3-393x600.jpg 393w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a6bb3f e-con-full e-flex e-con e-child\" data-id=\"1a6bb3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d536135 elementor-widget elementor-widget-heading\" data-id=\"d536135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Connect with yourself, with family and with nature<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b92a8cd elementor-widget elementor-widget-text-editor\" data-id=\"b92a8cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If we, as mothers and fathers, know how to listen to, care for, and love each other, our children will naturally know how to do the same. The most valuable inheritance we can give our children is our happiness and inner peace.  <\/span><\/p><p><span style=\"font-weight: 400;\">Come connect with your family in nature, practicing yoga, mindfulness, art and hiking at our eco-friendly house.<\/span><\/p><p><span style=\"font-weight: 400;\">Throughout the retreat, we will cultivate love and reverence for life, for nature and for our families.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34e7983 e-flex e-con-boxed e-con e-parent\" data-id=\"34e7983\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce365d2 e-con-full e-flex e-con e-child\" data-id=\"ce365d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba7a03b elementor-widget elementor-widget-heading\" data-id=\"ba7a03b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> Yoga, Mindfulness, Art &amp; Nature for the whole family<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8054713 elementor-widget elementor-widget-text-editor\" data-id=\"8054713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Families learn and practice yoga and other mindfulness techniques to cultivate togetherness and harmony.<\/span><\/p><p><span style=\"font-weight: 400;\">During the retreat, we take the opportunity to share <strong>essential mindfulness seeds<\/strong>* as tools for family development. These are:  <\/span><\/p><ul><li><span style=\"font-weight: 400;\">freshness and joy<\/span><\/li><li>gratitude and respect<\/li><li><span style=\"font-weight: 400;\">loving kindness<\/span><\/li><li><span style=\"font-weight: 400;\">deep listening and loving speech<\/span><\/li><li><span style=\"font-weight: 400;\">ecology and interdependence<\/span><\/li><\/ul><p>We rely on the <span style=\"font-weight: 400;\">arts and nature<\/span> to nurture and awaken our curiosity and creativity.<\/p><p>Art is a natural way to practice mindfulness. Practicing yoga and mindfulness offers endless physical and mental benefits. It helps cultivate essential virtues in children and adults, including generosity, honesty, self-confidence and respect towards all beings starting with oneself.<br>  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-192768f elementor-widget elementor-widget-button\" data-id=\"192768f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.casacuadrau.org\/en\/book-family-holiday\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I' interested<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bf81b9 e-con-full e-flex e-con e-child\" data-id=\"3bf81b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36c74e elementor-widget elementor-widget-image\" data-id=\"a36c74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" data-src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/retiro-yoga-familia.jpg\" class=\"attachment-large size-large wp-image-26384 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/retiro-yoga-familia.jpg 600w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/retiro-yoga-familia-400x600.jpg 400w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/900;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5d64e2 e-flex e-con-boxed e-con e-parent\" data-id=\"a5d64e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98bdced elementor-widget elementor-widget-heading\" data-id=\"98bdced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The benefits of mindfulness\n<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19d959e e-flex e-con-boxed e-con e-child\" data-id=\"19d959e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f06f9d e-flex e-con-boxed e-con e-child\" data-id=\"9f06f9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bcb06 elementor-widget elementor-widget-text-editor\" data-id=\"f1bcb06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The benefits of mindfulness include the following.<\/p><p><strong>In children:<\/strong><\/p><ul><li><p><span style=\"font-weight: 400;\">it helps develop concentration<\/span><\/p><\/li><li><p>they experience calmness and hence reduce stress and anxiety<\/p><\/li><li><p>they improve impulse control and learn to respond to challenging emotions<\/p><\/li><li><p>they become empathetic and understanding toward others<\/p><\/li><li><p>they develop practical problem-solving abilities<br><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-442557c e-flex e-con-boxed e-con e-child\" data-id=\"442557c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df165cc elementor-widget elementor-widget-text-editor\" data-id=\"df165cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>And in adults:<br><\/strong><\/p><ul><li><p><span style=\"font-weight: 400;\">increased self-awareness and family connections<br><\/span><\/p><\/li><li><p>enhanced empathy and sensitivity concerning their children\u2019s needs.<br><\/p><\/li><li><p>emotional balance<br><\/p><\/li><li><p>improved emotional management<br><\/p><\/li><li><p>healthy family (and other) relationships<br><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a28c02 elementor-widget elementor-widget-text-editor\" data-id=\"9a28c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6><em><span style=\"font-weight: 400;\">*Benefits according to \u201cPlanting Seeds\u201d by Thich Nhat Hanh and the Community of Plum Village.<\/span><\/em><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d88ccb6 e-con-full e-flex e-con e-parent\" data-id=\"d88ccb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-119a713 elementor-widget elementor-widget-gallery\" data-id=\"119a713\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_mobile&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-4.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2024\/01\/family-week-5.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/family-week-cc.jpg\" data-width=\"600\" data-height=\"891\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/family-week-cc6.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-268c1a3 e-flex e-con-boxed e-con e-parent\" data-id=\"268c1a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0bdd880 e-con-full e-flex e-con e-child\" data-id=\"0bdd880\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a43cf75 elementor-widget elementor-widget-heading\" data-id=\"a43cf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\"The retreat was an awesome experience for us\"<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fff45e elementor-widget elementor-widget-text-editor\" data-id=\"1fff45e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><i>\u201cWonderful experience at the Family Retreat. Everything is organized with a lot of love and patience. The little ones feel free and happy and the older ones feel full of love. Always thank you\u201d<\/i><\/p><p>\u2013 Isabel, Sevilla <\/p><p> <\/p><p><em>\u201cAn extraordinary experience that allowed me to reconnect deeply with nature, my family and my practice. A transformative and magical experience!\u201d<\/em><\/p><p>\u2013 Daniel Horno, Zaragoza<\/p><p> <\/p><p><i>\u201cFor us it was a dream experience, special and unique that will stay with us for the rest of our lives! It was a gift from the Universe. We met amazing people and true treasures.\u201d<\/i><\/p><p>\u2013 Olatz, Gipuzkoa <\/p><p> <\/p><p><em>\u201cThe retreat was an awesome experience for us. We came to Casa Cuadrau looking for a place where we could share more with our little ones (2 and 3 years old) of what Yoga means for us. What we found is an amazing place, with beautiful nature and energy. Katya \/ Dani &amp; Team gave everything to make every moment a great experience to enjoy and develop ourselves. Looking forward to the next one!\u201d<\/em><\/p><p>\u2013 Mauricio Camos, Argentina\/ Suiza<br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2380002 e-con-full e-flex e-con e-child\" data-id=\"2380002\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a70a7f elementor-widget elementor-widget-image\" data-id=\"1a70a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" data-src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family09.jpg\" class=\"attachment-large size-large wp-image-20044 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family09.jpg 600w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family09-400x600.jpg 400w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/900;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24d91db e-con-full e-flex e-con e-parent\" data-id=\"24d91db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceebcc3 elementor-widget elementor-widget-gallery\" data-id=\"ceebcc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_mobile&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/juego-famiia-retiro.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family04.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family03.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/yoga-arte-naturaleza-retiro-familia-.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f2d2e0 e-con-full e-flex e-con e-parent\" data-id=\"8f2d2e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f14205d e-con-full e-flex e-con e-child\" data-id=\"f14205d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2798a6d elementor-widget elementor-widget-image\" data-id=\"2798a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" data-src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family12.jpg\" class=\"attachment-large size-large wp-image-20046 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family12.jpg 600w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family12-400x600.jpg 400w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/900;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57f23f8 e-con-full e-flex e-con e-child\" data-id=\"57f23f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6a53bb elementor-widget elementor-widget-heading\" data-id=\"b6a53bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Activities <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c500b0 elementor-widget elementor-widget-text-editor\" data-id=\"0c500b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>All activities are optional, but we recommend participating in the entire program for the whole retreat experience.<\/em><\/p><p><em>A familiar adult must accompany children five or younger during child-specific activities.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ef8590 elementor-widget elementor-widget-n-accordion\" data-id=\"0ef8590\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1560\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1560\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> YOGA &amp; MINDFULNESS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1560\" class=\"elementor-element elementor-element-7086c4c e-con-full e-flex e-con e-child\" data-id=\"7086c4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8870ebe elementor-widget elementor-widget-text-editor\" data-id=\"8870ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>ADULTS<\/strong><\/p><p>Yoga classes are for all levels of practice. The sessions combine Hatha Yoga and Vinyasa Yoga principles, as well as movement and mobility exercises.<br> <\/p><p>There is one yoga class per day. <br> <\/p><p>Yoga classes are progressive, variations for different levels of practice and particular limitations are always offered.<br><\/p><p>Classes will be after the meditation session and if children wake up they can join us in the yoga shala and be there reading, drawing or playing calmly with building blocks until class is over. <\/p><p><strong>FOR CHILDREN <\/strong><\/p><p>Classes combined games and exercises in which we explore natural movement from animals and nature, yoga postures and mindfulness activities.<\/p><p>Designed for all family members, so we can play yoga together.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1561\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1561\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> WALKS IN NATURE <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1561\" class=\"elementor-element elementor-element-939e78d e-con-full e-flex e-con e-child\" data-id=\"939e78d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99e5090 elementor-widget elementor-widget-text-editor\" data-id=\"99e5090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We will have short and long walks with professional mountain guides. During the walks there will be nature interpretation, and we will also learn how people used to live long time ago in this villages and about animal and plant life around us. <\/p><p>During the longer excursions, we will have picnic in nature and time to swim by the river.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1562\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1562\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> TREKKING &amp; CAMPING IN NATURE <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1562\" class=\"elementor-element elementor-element-ff63dbe e-flex e-con-boxed e-con e-child\" data-id=\"ff63dbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2788068 elementor-widget elementor-widget-text-editor\" data-id=\"2788068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There will be a 2 day trekking, sleeping under the stars for those who want. <\/p><p>We will adapt the itinerary and the difficulty of the journey to the possibilities of the group. <\/p><p>We will take our food and set up our camp. <\/p><p>*What to bring?<\/p><ul><li>Backpack<\/li><li>Sleeping bag<\/li><li>Light clothing and warm clothing for trekking and starry nights <\/li><li>Comfortable light mid-mountain shoes or light boots<\/li><li>Walking sticks (optional)<\/li><li>Raincoat<\/li><li>Hat, scarf or buff for the neck and \/ or hat or cap for protect from the sun<\/li><li>Sunscreen<\/li><li>Sunglasses<\/li><li>Flashlight<\/li><li>1 lt. Water bottle <strong>(very important and available at our boutique)<\/strong>*<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1563\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1563\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> MEDITATION <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1563\" class=\"elementor-element elementor-element-d38fd11 e-flex e-con-boxed e-con e-child\" data-id=\"d38fd11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3af2b elementor-widget elementor-widget-text-editor\" data-id=\"3a3af2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Early mornings, there will be time for meditation for adults followed by a yoga class.<br>Children will walk up according to their natural rhythms (usually during the yoga class). Before breakfast and some afternoons, all family members will learn and practice concentration and contemplation techniques. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1564\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1564\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> SHARING CIRCLES <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1564\" class=\"elementor-element elementor-element-914def3 e-flex e-con-boxed e-con e-child\" data-id=\"914def3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fde829 elementor-widget elementor-widget-text-editor\" data-id=\"3fde829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In Sanskrit, <em>Sat<\/em> means truth and <em>Sang<\/em> means group or community. Satsang is a gathering to share our concerns, questions, and our deepest insights. It is also a time to meditate together, contemplate nature, enjoy some mindfulness activities, sing meditative songs or mantras.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1565\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1565\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> KARMA YOGA <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1565\" class=\"elementor-element elementor-element-830ba3b e-flex e-con-boxed e-con e-child\" data-id=\"830ba3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4b339 elementor-widget elementor-widget-text-editor\" data-id=\"0d4b339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Karma= action Yoga= integration.<\/p><p>We will learn bring awareness into everything we do, giving our best wholeheartedly in each present moment. Little and big ones will collaborate with easy tasks (garden, drying dishes, sweeping, fetching water from the spring, etc.) to cultivate a sense of responsibility and cooperation. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1566\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1566\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Vegetarian Food <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1566\" class=\"elementor-element elementor-element-4015576 e-flex e-con-boxed e-con e-child\" data-id=\"4015576\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-056c334 elementor-widget elementor-widget-text-editor\" data-id=\"056c334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>All meals are prepared with love and care. The food is, as much as possible, organic, local and seasonal, following a vegetarian diet. The balanced, healthy and delicious meals are children and adult friendly. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1567\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1567\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> JOYFUL SILENCE &amp; REST <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1567\" class=\"elementor-element elementor-element-093e447 e-flex e-con-boxed e-con e-child\" data-id=\"093e447\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe115e elementor-widget elementor-widget-text-editor\" data-id=\"efe115e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Everyday from the end of the last activity up until after breakfast of the following morning, we cultivate joyful silence in the house. This deep silence is very healing for calming the mind and being in peace with ourselves, allowing us to deeply listen to ourselves. We will have a restful sleep and the next day we will enjoy the silence with mental clarity during our asana practice, meditation and other activities. By participating in this period of joyful silence we will be supporting each other in our practice.  <\/p><p>You will be amazed of how children enjoy very much the silent time.<br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-558a575 e-flex e-con-boxed e-con e-child\" data-id=\"558a575\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcaa5be elementor-widget elementor-widget-button\" data-id=\"dcaa5be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.casacuadrau.org\/en\/book-family-holiday\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">It's for me and my family!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02fe079 e-con-full e-flex e-con e-parent\" data-id=\"02fe079\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c590b6d elementor-widget elementor-widget-gallery\" data-id=\"c590b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_mobile&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family05.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family06.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family07.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family08.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7648388 e-flex e-con-boxed e-con e-parent\" data-id=\"7648388\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84d8cc5 elementor-widget elementor-widget-heading\" data-id=\"84d8cc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Facilitators<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d2c320 e-flex e-con-boxed e-con e-parent\" data-id=\"7d2c320\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c667884 e-con-full e-flex e-con e-child\" data-id=\"c667884\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b1ab1cd e-con-full e-flex e-con e-child\" data-id=\"b1ab1cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a333817 elementor-widget elementor-widget-image\" data-id=\"a333817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"799\" data-src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po.jpg\" class=\"attachment-large size-large wp-image-11370 lazyload\" alt=\"Daniel Benito Po | Casa Cuadrau Team\" data-srcset=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po.jpg 900w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po-300x300.jpg 300w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po-150x150.jpg 150w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po-768x767.jpg 768w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po-500x500.jpg 500w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po-570x570.jpg 570w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2020\/03\/daniel-benito-po-700x699.jpg 700w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/799;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de98e61 e-flex e-con-boxed e-con e-child\" data-id=\"de98e61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c46ed6 elementor-widget elementor-widget-heading\" data-id=\"7c46ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Daniel Benito\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-042e01f elementor-widget elementor-widget-text-editor\" data-id=\"042e01f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Co-director of Casa Cuadrau, Dani is a yoga and meditation instructor and mountain guide, as well as an ecological builder.<\/p><p>From a young age Dani felt deeply connected to the mountains and it was in the Pyrenees and the Himalayans where he discovered hiking to be a powerful meditation practice and a way of deepening his connection with nature.<\/p><p>Dani completed his yoga teacher training with Bharat Shetty (RYT 500) and his meditation practice is based on Buddhist teachings, inspired by Thich Nhat Hanh (Zen) and S.N. Goenka (Vipassana).<\/p><p>Dani loves to share with children and adults her passion for nature and the teachings that nature transmits to her through deep listening and meditative walks. <\/p><p>Currently, he offers Yoga, Mindfulness and Art sessions at the Ainsa Cultural Center as a free program for children. <\/p><p><a href=\"https:\/\/www.casacuadrau.org\/en\/about-us\/the-team\/\" target=\"_blank\" rel=\"noopener\">Read more\u2026<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd698b9 e-con-full e-flex e-con e-child\" data-id=\"dd698b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b127172 e-con-full e-flex e-con e-child\" data-id=\"b127172\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a82f276 elementor-widget elementor-widget-image\" data-id=\"a82f276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/elementor\/thumbs\/katya-yoga-balancing-asana-forwardbend-casa-cuadrau-retiro-pirineos-pyrenees-spain-q8u1hdxqlhpagg8tmwcw9ezzp344r9lby2lg67dv1s.jpg\" title=\"katya-yoga-balancing-asana-forwardbend-casa-cuadrau-retiro-pirineos-pyrenees-spain\" alt=\"katya-yoga-balancing-asana-forwardbend-casa-cuadrau-retiro-pirineos-pyrenees-spain\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/600;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e66554 e-flex e-con-boxed e-con e-child\" data-id=\"8e66554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca049b7 elementor-widget elementor-widget-heading\" data-id=\"ca049b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Katya R\u00edos\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0ae3c elementor-widget elementor-widget-text-editor\" data-id=\"5c0ae3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Co-director of Casa Cuadrau, Katya found in Yoga a way of life, a system for self exploration providing her with constant support on her path. When she arrived in Vio she rediscovered her love and devotion for nature, as well as a path on which she can continuously learn from her and be in tune with her. <\/p><p>With 17 years of experience, she underwent 500 HR of Yoga Teacher Training course in International Yoga Sivananda Vedanta Organization, and later a 500 HR with Bharath Shetty (in Mysore, India) of Hatha-Yoga, Vinyasa and Therapeutic Yoga.   <\/p><p>She is passionate about practicing meditation and mindfulness and studied a postgraduate degree in Mindfulness for Children and Teens at the Barcelona University and Wake Up Schools Association.  <\/p><p>Currently, he offers Yoga, Mindfulness and Art sessions at the Ainsa Cultural Center as a free program for children. <\/p><p><a href=\"https:\/\/www.casacuadrau.org\/en\/about-us\/the-team\/\" target=\"_blank\" rel=\"noopener\">Read more\u2026<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8bcdcc e-con-full e-flex e-con e-parent\" data-id=\"d8bcdcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f4f825 elementor-widget elementor-widget-gallery\" data-id=\"9f4f825\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_mobile&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family14.jpg\" data-width=\"600\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/02\/yoga-family10.jpg\" data-width=\"436\" data-height=\"654\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2023\/01\/yoga-family17.jpg\" data-width=\"586\" data-height=\"879\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/juego-retiro-yoga-familia.jpg\" data-width=\"600\" data-height=\"899\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-491fcc0 e-flex e-con-boxed e-con e-parent\" data-id=\"491fcc0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b7957e e-con-full e-flex e-con e-child\" data-id=\"8b7957e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69a72dd elementor-widget elementor-widget-heading\" data-id=\"69a72dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A retreat for all ages<br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-543e3ce elementor-widget elementor-widget-text-editor\" data-id=\"543e3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This retreat experience is for all ages, including babies, children, pre-adolescents, teenagers, mothers, fathers, grandmothers, uncles, aunties and cousins. <\/span><\/p><p><span style=\"font-weight: 400;\">In other words, everyone is welcome! <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9356698 elementor-widget elementor-widget-heading\" data-id=\"9356698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-small\">Duration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1545f2 elementor-widget elementor-widget-text-editor\" data-id=\"e1545f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The retreat begins on Tuesday, July 21st and ends on Sunday, July 26th at 12:30 pm, after lunch.<\/span><\/p><p><span style=\"font-weight: 400;\">Check-in is from 3:30 pm to 4:30 pm. Afterwards there will be a yoga class and an introduction, followed by dinner and the opening of the retreat. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7721230 elementor-widget elementor-widget-heading\" data-id=\"7721230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-small\">Accommodation options <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce1582 elementor-widget elementor-widget-text-editor\" data-id=\"bce1582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>shared bedrooms<\/li><li>private rooms with shared bathroom<\/li><li>private rooms with private bathroom<\/li><li>parking area for vans and caravans<\/li><li>nearby rural house<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862f448 elementor-widget elementor-widget-button\" data-id=\"862f448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.casacuadrau.org\/en\/the-place\/the-rooms\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">check the rooms <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7e30d2 e-con-full e-flex e-con e-child\" data-id=\"c7e30d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed4ee7 elementor-widget elementor-widget-image\" data-id=\"7ed4ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" data-src=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/juego-retiro-familia.jpg\" class=\"attachment-large size-large wp-image-26387 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/juego-retiro-familia.jpg 600w, https:\/\/www.casacuadrau.org\/wp-content\/uploads\/2025\/01\/juego-retiro-familia-400x600.jpg 400w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/900;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba77a35 e-flex e-con-boxed e-con e-parent\" data-id=\"ba77a35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d721b4 e-con-full e-flex e-con e-child\" data-id=\"1d721b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-041e1a2 e-con-full e-flex e-con e-child\" data-id=\"041e1a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-005a381 elementor-widget elementor-widget-heading\" data-id=\"005a381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Before coming<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7073ebf elementor-widget elementor-widget-n-accordion\" data-id=\"7073ebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1170\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1170\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Sliding scale <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1170\" class=\"elementor-element elementor-element-9aab59f e-con-full e-flex e-con e-child\" data-id=\"9aab59f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa117a2 elementor-widget elementor-widget-text-editor\" data-id=\"fa117a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Casa Cuadrau is a Cooperative Society of Social Interest.<\/b><\/p><p>We want our programmes to be accessible to as many people as possible, regardless of their economic situation.<\/p><p>We have a sliding scale contribution system, to adapt to the economic capabilities of each family. <strong>The sliding scale is based on trust, solidarity and reciprocity.<\/strong><\/p><p>Rates vary depending on the type of accommodation:<b style=\"-webkit-text-size-adjust: auto; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"> <\/b><\/p><p><b style=\"-webkit-text-size-adjust: auto; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Assisted: <\/b><span style=\"-webkit-text-size-adjust: auto; background-color: #f5f0ea; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">For those families in need of financial assistance. This rate is available through the generosity of other retreatants. Limited availability.  <\/span><\/p><p style=\"-webkit-text-size-adjust: auto;\"><b>Basic: <\/b>Covers the essential costs of your retreat.<\/p><p style=\"-webkit-text-size-adjust: auto;\"><b>Sustainable:<\/b> This rate fully covers your retreat costs and contributes towards facility maintenance.<\/p><p style=\"-webkit-text-size-adjust: auto;\"><strong>Generous:<\/strong> in addition to covering your retreat costs, your contribution helps sustain assisted rates, fund the future project in the house and the social programs we run. This is just a reference, the sky is the limit. <\/p><p style=\"-webkit-text-size-adjust: auto;\">Minimum rates are available for the dormitory or \u201cno accommodation\u201d option, if you stay in your van.<\/p><p>Please <strong>consider paying the highest fee you can afford, <\/strong>given your circumstances, to support others facing financial hardship. In addition, you will also be helping Casa Cuadrau continue its renovations.<\/p><p><strong>Prices start at 1270 euros in shared accommodation for an adult and a child (basic rate).<\/strong><\/p><p>The rates include all meals, activities, insurances, taxes and accommodation*.<\/p><p><em>*If there are no private rooms available at Casa Cuadrau, there are other accommodation options nearby. <\/em><br><em>We can help you find the most suitable accommodation option (private rooms).<\/em><\/p><p>Click <strong><a href=\"https:\/\/www.casacuadrau.org\/en\/book-family-holiday\/\" target=\"_blank\" rel=\"noopener\">here<\/a><\/strong> to fill a family form so we can send you the price. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1171\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1171\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What to bring? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1171\" class=\"elementor-element elementor-element-f54f12a e-con-full e-flex e-con e-child\" data-id=\"f54f12a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9b485 elementor-widget elementor-widget-text-editor\" data-id=\"cb9b485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Check carefully <strong><a href=\"https:\/\/www.casacuadrau.org\/en\/retreats\/what-to-bring\/\" target=\"_blank\" rel=\"noopener\">this list<\/a><\/strong> of things you would need to bring. Do not forget to also bring the equipment for the Camping Night.<\/p><p><strong>What to bring for the hike and overnight camping trip?<\/strong><\/p><ul><li>Backpack<\/li><li>Sleeping bag<\/li><li>Light clothing and warm clothing for trekking and starry nights <\/li><li>Comfortable light mid-mountain shoes or light boots<\/li><li>Walking sticks (optional)<\/li><li>Raincoat<\/li><li>Hat, scarf or buff for the neck and \/ or hat or cap for protect from the sun<\/li><li>Sunscreen<\/li><li>Sunglasses<\/li><li>Flashlight<\/li><li>1 lt. Water bottle <strong>(very important and available at our boutique)<\/strong>*<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1172\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1172\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How to get to Casa Cuadrau? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1172\" class=\"elementor-element elementor-element-21575a3 e-flex e-con-boxed e-con e-child\" data-id=\"21575a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f429503 elementor-widget elementor-widget-text-editor\" data-id=\"f429503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Check <strong><a href=\"https:\/\/www.casacuadrau.org\/en\/contact\/how-to-get-here\/\" target=\"_blank\" rel=\"noopener\">this link <\/a><\/strong>where we explain the best routes to get here. <br> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3646b72 e-flex e-con-boxed e-con e-child\" data-id=\"3646b72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0364dd4 elementor-widget elementor-widget-button\" data-id=\"0364dd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.casacuadrau.org\/en\/book-family-holiday\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want to lear more about it!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-febca73 e-flex e-con-boxed e-con e-parent\" data-id=\"febca73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0df644a elementor-widget elementor-widget-heading\" data-id=\"0df644a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Come with your family!<br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b80e39 elementor-widget elementor-widget-heading\" data-id=\"6b80e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Pack: 1 adult + 1 child from 1270 euros staying in shared dormitory.<br> <\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5dbbf6 elementor-widget elementor-widget-heading\" data-id=\"e5dbbf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">We have sliding scale contribution system, to adapt to the economic capabilities of each family. The sliding scale is based on trust, solidarity and reciprocity.<br> \nThe sliding scale is based on trust, solidarity and reciprocity.\n\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bec9e4d elementor-widget elementor-widget-heading\" data-id=\"bec9e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-small\">*If you want to check other accommodation options and rates, contact us by clicking below. \n<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-547a68a e-flex e-con-boxed e-con e-child\" data-id=\"547a68a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beeb464 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"beeb464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.casacuadrau.org\/en\/book-family-holiday\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inquiries &amp; Booking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":26382,"template":"","temporada":[578,583],"class_list":["post-20119","retiro","type-retiro","status-publish","has-post-thumbnail","hentry","temporada-specials","temporada-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Family Holidays: Yoga, Mindfulness, Art &amp; Nature - Casa Cuadrau<\/title>\n<meta name=\"description\" content=\"Summer 2025 - Family holidays in the Pyrenees: a retreat of Yoga, Mindfulness, Art and Nature in Ordesa and Monte Perdido National Park.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.casacuadrau.org\/en\/retreat\/family-holidays-yoga-mindfulness-art-nature\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Family Holidays: Yoga, Mindfulness, Art &amp; 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