A stay in Casa Cuadrau is an opportunity to make a change in your life, to learn tools and plant new habits. It is a time for yourself, to listen carefully and to open up for a transformation, cultivating what you really wish in your life.
All our retreats are integrated programs. They combined yoga asana and movement practices, meditation sessions and meditative hikes among other different practices. All different activities are inviting us to promote change in a nourishing way, under the healing power of nature and its cycles.