Our key pillars are Yoga, Art and Nature.
The word ‘yoga’ means union; union of body, mind and spirit. This is a state of integration of oneself with ‘the whole’, ‘the heart’, ‘the conscience’ and ‘spirit’. The state of Yoga is understood as a tate of pure consciousness and absolute bliss. In this way, Yoga is love, a state of wholeness, harmony, peace and absolute happiness.
The same word is used to define a path that leads us towards that state of integration. Yoga is therefore, an Art of Living.
The Art is the means that enables this integration. The different techniques which help us to observe and explore nature, both inside of and around us. It is about learning from each step that we take on the path of life, slowly, step by step, gradually growing, learning and developing into a state of integration, with ourselves and with everything around us.
Nature is our mother, the great teacher of the Art of Living. Nature shows us the way, allowing us to discover the different obstacles and learning how to overcome them. It is the mother that guides, provides and takes care of her children, constantly.