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el Arte de Vivir

Recipes

Vegan almond cheese

A delicious recipe of a vegan & healthy cheese. Try it and let us know how it taste yours! 4 cups of peeled almonds, previously soaked for 12 hours. 1 cup of rejuvelac. Salt Extra Virgin Olive Oil 2 teaspoons of nutritional yeast Dry herbs

Hiking

Meditative Walk: instructions

The meditative walk is a great way to connect with yourself and with nature. In all our retreats it is a fundamental activity that helps us to stop the mind and simple live the present moment as it is. Here are some basic instructions to