“My actions are my only true belongings”
Thich Nhat Hanh
Welcome to Casa Cuadrau, an ecologic Yoga, Art and Nature retreat center, in a majestic corner of the Ordesa and Monte Perdido National Park. In a high and open valley with beautiful mountains in all directions, lies the tiny village of Vio. In this surpassing setting, a unique retreat experience is offered. Discover Yoga as an Art of Living and learn simple tools that can help you live in harmony with nature wherever you are.
Reconnect to the rhythms of nature and enjoy the luxury of simplicity in this hidden paradise.
Casa Cuadrau won’t offer retreats during this winter and will remain closed until April 7th, 2017.
During these months we will be posting all the 2017 program. Thank you for your patience and understanding.
Labour Day Long Weekend
Silence & Deep Rest Retreat with Open Dharma: Meditation, Yoga and Meditative Hiking
May 13th to 19th, 2017.
This retreat will combine lying-down meditation with yoga and meditative hiking.
Since 1999 the Open Dharma teachings have spread across the globe with many people experiencing the transformational effects of this gentle approach to connecting with the inner self. The Open Dharma teachings involve relaxation, silence and deep rest, free from any struggle or strain, allowing you to open to a space beyond the mind and connect with your true source of wisdom.
Gemma Polo will gently share inspirational words and readings while holding space for the group, at both a collective and individual level. Conscious and mindful walks in nature, guided by Daniel Benito, will enable you to come back to the true essence of who you are and feel at one with the world. Additionally the practice of yoga will allow you to awaken and rediscover your body, and in combination with meditative chanting, will open the door to subtler states of being.
The entire retreat will be held in noble silence, giving us the opportunity to experience a world without words in which everything vibrates with more intensity and in which we can see more clearly.