NEWSLETTER
In May: Yoga, Meditation and Hiking Retreats
Come to disconnect from work and give yourself a yoga & meditation vacations in the mountains. During some days of yoga vacations / retreat at Casa Cuadrau, reconnect with yourself and with nature: Practice some yogic exercise to release body
In May: Yoga, Meditation and Hiking Retreats
Come to disconnect from work and give yourself a yoga & meditation vacations in the mountains. During some days of yoga vacations / retreat at Casa Cuadrau, reconnect with yourself and with nature: Practice some yogic exercise to release body
May 20th Long Weekend: Yoga, Meditation and Hiking – May 17th – 20th
Enjoy some days of rest, yoga, meditation, meditative walks and wonderful views. During some days of yoga vacations / retreat at Casa Cuadrau, reconnect with yourself and with nature: Practice some yogic exercise to release body tensions, and relaxation and breathing techniques that
May 20th Long Weekend: Yoga, Meditation and Hiking – May 17th – 20th
Enjoy some days of rest, yoga, meditation, meditative walks and wonderful views. During some days of yoga vacations / retreat at Casa Cuadrau, reconnect with yourself and with nature: Practice some yogic exercise to release body tensions, and relaxation and breathing techniques that
INTENSIVE YOGA COURSES: Beginners & Intermediate. All year round
It is an experience that will transform you on all levels. The Intensive Yoga & Meditation Courses are open to anyone with a desire of getting the right tools for a personal growth and a healthy lifestyle. These courses offer
INTENSIVE YOGA COURSES: Beginners & Intermediate. All year round
It is an experience that will transform you on all levels. The Intensive Yoga & Meditation Courses are open to anyone with a desire of getting the right tools for a personal growth and a healthy lifestyle. These courses offer
AYURYOGA ABHYANGA MASSAGE COURSE: June 7-14
WHAT IS THE AYURYOGA MASSAGE? The aim of Ayurveda is the health in all its aspects, not only through healing diseases but especially as a preventive medicine that’s promoting healthy lifestyle. The combination of traditional Indian massage (Abhyanga) and the
AYURYOGA ABHYANGA MASSAGE COURSE: June 7-14
WHAT IS THE AYURYOGA MASSAGE? The aim of Ayurveda is the health in all its aspects, not only through healing diseases but especially as a preventive medicine that’s promoting healthy lifestyle. The combination of traditional Indian massage (Abhyanga) and the
VEGETARIAN ORGANIC RESTAURANT
Casa Cuadrau promotes a healthy and balanced way of eating based on a vegetarian, organic, nutritional and energetic diet. HOME MADE ORGANIC LUNCHAND AFTERNOON SNACKS It is a pleasant space with exceptional views; a place where you can eat healthily,
VEGETARIAN ORGANIC RESTAURANT
Casa Cuadrau promotes a healthy and balanced way of eating based on a vegetarian, organic, nutritional and energetic diet. HOME MADE ORGANIC LUNCHAND AFTERNOON SNACKS It is a pleasant space with exceptional views; a place where you can eat healthily,
YOGA, MEDITATION AND HIKING RETREATS: All year round
Breathe… Relax… Recharge Take a break, breathe and reconnect with nature.Restore your energy and rejuvenate yourself physically and mentally. Learn and practise the foundations of yoga. Come, walk in a paradise of calm, surrounded by natural beauty. Practice yoga and meditation daily and become
YOGA, MEDITATION AND HIKING RETREATS: All year round
Breathe… Relax… Recharge Take a break, breathe and reconnect with nature.Restore your energy and rejuvenate yourself physically and mentally. Learn and practise the foundations of yoga. Come, walk in a paradise of calm, surrounded by natural beauty. Practice yoga and meditation daily and become
Inspiring quotes
“Silence is the language of god, all else is poor translation.” Rumi Foto: Outside Vio Village “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” Mother Teresa Photo: Cañon de Añisclo.
Inspiring quotes
“Silence is the language of god, all else is poor translation.” Rumi Foto: Outside Vio Village “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” Mother Teresa Photo: Cañon de Añisclo.
YOGA + WORKSHOPS ON HOW TO START YOUR ORGANIC VEGETABLE GARDEN
The yoga & meditation retreats or yoga vacations are designed to get away from the routine and stress while we connect with a practice that allows to achieve deep relaxation and recharge the vital energy to improve physical and mental health. In
YOGA + WORKSHOPS ON HOW TO START YOUR ORGANIC VEGETABLE GARDEN
The yoga & meditation retreats or yoga vacations are designed to get away from the routine and stress while we connect with a practice that allows to achieve deep relaxation and recharge the vital energy to improve physical and mental health. In
THE RAMAYANA AND YOU: The Story, the Journey, the Process of Yoga Practice with James Boag & Kaz Castillo. 26 July – 2 August
Love and loss, separation and reunion, heroic valour and demonic tyranny: all the flavours of life and the shades and stages of the timeless quest for spiritual realisation are present in Rāmāyaṇa: humanity’s oldest (and some would say greatest) epic.
THE RAMAYANA AND YOU: The Story, the Journey, the Process of Yoga Practice with James Boag & Kaz Castillo. 26 July – 2 August
Love and loss, separation and reunion, heroic valour and demonic tyranny: all the flavours of life and the shades and stages of the timeless quest for spiritual realisation are present in Rāmāyaṇa: humanity’s oldest (and some would say greatest) epic.
THE YAMA’S: A FRAME FOR PRACTICE, A FRAME FOR LIFE with James Boag & Paul Millage. June 21-28
As the practical school of Indian philosophy, yoga recognises the breadth and beauty of human experience and encourages us to harness its potential so we may live our fullest life. The ‘yama-s’, the first of the ‘eight limbs’ (aṣṭāṅga) in
THE YAMA’S: A FRAME FOR PRACTICE, A FRAME FOR LIFE with James Boag & Paul Millage. June 21-28
As the practical school of Indian philosophy, yoga recognises the breadth and beauty of human experience and encourages us to harness its potential so we may live our fullest life. The ‘yama-s’, the first of the ‘eight limbs’ (aṣṭāṅga) in
YOGA: DANCING WITH THE CYCLES OF NATURE with James Boag & Kaz Castillo. June 28 – July 5
A great dancer, just like a yogin, knows how to harness the seemingly opposed but actually complementary forces of nature. Rich symbolism of dance and the dancer feature significantly in the yoga tradition. This will be a key support for
YOGA: DANCING WITH THE CYCLES OF NATURE with James Boag & Kaz Castillo. June 28 – July 5
A great dancer, just like a yogin, knows how to harness the seemingly opposed but actually complementary forces of nature. Rich symbolism of dance and the dancer feature significantly in the yoga tradition. This will be a key support for
ASTANGA YOGA: Discipline and Freedom with James Boag and Yara Koberle. July 5-12
Aṣṭāṅga Yoga: Discipline and Freedom: Renewing the practice Many yoga practices work with repetition and the same daily discipline, which can sometimes make us forget that it is supposed to infuse our day with freshness and not turn it into
ASTANGA YOGA: Discipline and Freedom with James Boag and Yara Koberle. July 5-12
Aṣṭāṅga Yoga: Discipline and Freedom: Renewing the practice Many yoga practices work with repetition and the same daily discipline, which can sometimes make us forget that it is supposed to infuse our day with freshness and not turn it into
“YOGA: PATH TO FREEDOM” with James Boag and Boris Georgiev: July 12-26
Morning Mysore, acro yoga, kirtan, yoga philosophy, and the chance to explore aspects of yoga practice that we often don’t have time for in regular studio classes. These two weeks will offer participants to dive deep into the traditional teachings
“YOGA: PATH TO FREEDOM” with James Boag and Boris Georgiev: July 12-26
Morning Mysore, acro yoga, kirtan, yoga philosophy, and the chance to explore aspects of yoga practice that we often don’t have time for in regular studio classes. These two weeks will offer participants to dive deep into the traditional teachings
YOGA + HEALING THROUGH MINDFUL EATING: September 13-20
The retreats or the yoga & meditation vacations are thought for those who want to get away of the routine and stress, and at the same time they help to connect with a practice that allow a deep relaxation and a recharge
YOGA + HEALING THROUGH MINDFUL EATING: September 13-20
The retreats or the yoga & meditation vacations are thought for those who want to get away of the routine and stress, and at the same time they help to connect with a practice that allow a deep relaxation and a recharge
TREKKING TOURS
Hiking / Trekking Tours Once a week and usually on Thursdays, we offer a full day trip, a trekking tour to the Ordesa and Monte Perdido National Park or surroundings, with a swim in the river, yoga exercises or meditation
TREKKING TOURS
Hiking / Trekking Tours Once a week and usually on Thursdays, we offer a full day trip, a trekking tour to the Ordesa and Monte Perdido National Park or surroundings, with a swim in the river, yoga exercises or meditation
CASA CUADRAU OPENING
After 5 years renovating the house we open. Come and learn more about us… Casa Cuadrau is a retreat centre combining yoga, art and nature in the remote village of Vio, at the foot of Monte Perdido in the Aragonese Pyrenees.
CASA CUADRAU OPENING
After 5 years renovating the house we open. Come and learn more about us… Casa Cuadrau is a retreat centre combining yoga, art and nature in the remote village of Vio, at the foot of Monte Perdido in the Aragonese Pyrenees.
Síguenos!